💡The Edge #3
Cognitive behavioural therapy, Building virtual economies, escaping the social dilemma
“Men are disturbed not by things, but by the views which they take of things.” ~ Epictetus
Smart Health
📖The pandemic has been tough, leading to a spike in rates of depression. The book Feeling Good is a timeless guide to cognitive behavioral therapy techniques you can do at home. Here is a good summary.
Building Wealth
🚀You heard it here first folks, within 10 years someone will become a billionaire on the back of an entirely virtual company. Here is a great interactive introduction to virtual economies. Crazy fact: In September 2018, a digital kitten was sold for $170,000
Seeking Wisdom
📲Thinking about quitting social media? No? The Social Dilemma documentary may make you think again. If deleting your social media seems too far, try removing the apps from your phone. If you want to go deeper, here's what advertising companies know about you. Hint: a lot.
Hit reply to this email if you have any thoughts or ideas to share, I would love to hear from you.
Take care friends
Jamie
Disclaimer: This newsletter is for informational purposes only. I am not a medical or investment professional. Consult with your qualified medical practitioner before taking any decisions.